PHYSICAL ACTIVITY AS AN IMPORTANT FACTOR INFLUENCING THE QUALITY OF LIFE IN ADULTS WITH VISUAL IMPAIRMENT

Abstract

Visual impairment significantly affects the quality of life of individuals who experience it, limiting their daily activities, social interactions, and emotional well-being. Physical activity is often cited as an important factor in improving quality of life, but its relationship with individuals with visual impairment has not been sufficiently explored. This study aimed to examine the importance of physical activity on the quality of life in adults with visual impairment. The research was conducted on a sample of 160 adults with visual impairment from Zagreb and the Zagreb County. Data were collected using the International Physical Activity Questionnaire (IPAQ) and the Impact of Vision Impairment (IVI) questionnaire. Statistical analysis included correlation and regression methods to determine the relationship between variables. The study found a significant association between physical activity and quality of life in adults with visual impairment. Moderate physical activities, particularly those related to household tasks and work, were positively associated with emotional well-being and the independence of participants. On the other hand, increased sedentary behavior and limited mobility negatively affected perceived quality of life. Physical activity plays a key role in improving the quality of life of adults with visual impairment. Promoting adapted forms of physical activity could contribute to greater independence and psychological well-being in this population.